Thu, 29 November 2007
Another addition to our popular Hip Opening Flow series,
this one brought to you instructor Dawnelle. This is a basic Power Vinyasa Flow class and is great
for advanced beginners, intermediate students, and everyone else
looking for a fun and relaxing yoga class. You will feel refreshed and
renewed and your hips and lower back will feel especially great!
*If you enjoy this class, you might want to try the 30, 40 minute version available at YogaDownload.com |
Thu, 29 November 2007
This is the printable companion pose guide for the Hip Opening Flow #4 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
|
Thu, 29 November 2007
This class will show a slide show of yoga poses along with the audio yoga class for the ultimate yoga experience, on your schedule!
Another addition to our popular Hip Opening Flow series, this one brought to you instructor Dawnelle. This is a basic Power Vinyasa Flow class and is great for advanced beginners, intermediate students, and everyone else looking for a fun and relaxing yoga class. You will feel refreshed and renewed and your hips and lower back will feel especially great! |
Thu, 15 November 2007
This incredible power yoga class will allow the
vibrations of your life force to radiate throughout your entire body.
Join Lisa Richards as she guides you through an unbelivably uplifting
and invigorating advanced-intermediate power yoga class. The 60 min.
class includes several advanced arm balances that you can choose to
perform, or stay in a less advanced posture and work your way up.
Lisa offers notes of wisdom and inspiration throughout this entire class, leaving you feeling amazingly refreshed. This Solar Flow is designed to warm both the body and the soul. *If you enjoy this class, you might want to try the 30, 45 or 60 minute version available at YogaDownload.com |
Thu, 15 November 2007
This is the printable companion pose guide for the Solar Flow #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
|
20 min. Yoga Sessions from YogaDownload.com
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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