Sat, 30 January 2010
This Yoga Sculpt class uses weights throughout to help sculpt and tone your body as you stretch and move through your yoga poses. Dawnelle is the master of creative flows, and she comes up with amazing ways to incorporate weight training into her flow series'. You will be worked and sweat like nothing else from this class! This is the most challenging class available on our site! Enjoy! If you enjoy this 20 min version, please be sure to try the longer versions available on our site! Thanks! |
Tue, 26 January 2010
This Yoga Sculpt class uses weights throughout to help sculpt and tone
your body as you stretch and move through your yoga poses. Dawnelle is
the master of creative flows, and she comes up with amazing ways to
incorporate weight training into her flow series'. You will be worked
and sweat like nothing else from this class! This is the most
challenging class available on our site! Enjoy!
If you enjoy this 20 min version, please be sure to try the longer versions available on our site! Thanks! |
Wed, 20 January 2010
This is the companion pose guide for our Yoga Sculpt #1 class.
This Yoga Sculpt class uses weights throughout to help sculpt and tone your body as you stretch and move through your yoga poses. Dawnelle is the master of creative flows, and she comes up with amazing ways to incorporate weight training into her flow series'. You will be worked and sweat like nothing else from this class! This is the most challenging class available on our site! Enjoy! If you enjoy this 20 min version, please be sure to try the longer versions available on our site! Thanks! |
Wed, 6 January 2010
This all levels
Jivamukti class is the perfect introduction to this amazing style of
yoga. Casey gracefully leads you though an amazing and energizing flow
while reminding you of your intention and dedication to the service of
other throughout the class. This class will not only make your body
feel amazing, but will move and inspire you the ways only Jivamukti
Yoga can!
If you enjoy this class please be sure to check out the longer class available on our site! Thanks! |