Fri, 19 August 2022
Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.
Direct download: Keith20Allen2005262220-20A20Little20Goes20A20Long20Way20V1.mp4
Category:Videos -- posted at: 8:08pm MST