Thu, 29 November 2007
Another addition to our popular Hip Opening Flow series,
this one brought to you instructor Dawnelle. This is a basic Power Vinyasa Flow class and is great
for advanced beginners, intermediate students, and everyone else
looking for a fun and relaxing yoga class. You will feel refreshed and
renewed and your hips and lower back will feel especially great!
*If you enjoy this class, you might want to try the 30, 40 minute version available at YogaDownload.com |
Thu, 29 November 2007
This is the printable companion pose guide for the Hip Opening Flow #4 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
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Thu, 29 November 2007
This class will show a slide show of yoga poses along with the audio yoga class for the ultimate yoga experience, on your schedule!
Another addition to our popular Hip Opening Flow series, this one brought to you instructor Dawnelle. This is a basic Power Vinyasa Flow class and is great for advanced beginners, intermediate students, and everyone else looking for a fun and relaxing yoga class. You will feel refreshed and renewed and your hips and lower back will feel especially great! |