Fri, 12 October 2007
This is an intermediate to advanced Power Yoga class brought to you by
Natalie Maisel. This class is a great way to build your yoga practice
as modifications and variations are given throughout so that you can
choose your intensity level. This class will refresh your mind and
awaken every muscle in your body.
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! |
Fri, 12 October 2007
This is the printable companion pose guide for the Power Yoga #2 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! |