Thu, 30 May 2013
Are you ready to sweat? This 25 minute mini bootcamp class is jam packed with yoga flow, cardio drills, toning, and core movements to strengthen and tone your body from head to toe. Truly a total body stretch and workout, our HardCORE Yoga with Weights classes are designed to take your fitness to a new level while providing a fresh practice to keep things interesting.
Direct download: Hard-Core-Yoga-with-Weights-Mini-Bootcamp.mp4
Category:Videos -- posted at: 1:59pm MDT |