Thu, 13 September 2007
You asked for it, and now it is finally here! This is a slow and gentle
yoga class that will soothe and relax you like nothing else. Unlike our
other power yoga classes in this podcast, this class moves slowly
through the poses, and holds them for longer lengths of time so you can
soak in and reap the full benefits of each posture. This class will
stretch and lengthen every muscle in your body from your head to your
toes, but it will do so in a gentle, soothing, and relaxing way. A
truly amazing and healing class, this is a must-have for your Yoga
Download collection and perfect for those times when you want the yoga,
but not the intense workout. Relax, let go, and ENJOY!
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! |
20 min. Yoga Sessions from YogaDownload.com
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
Categories
podcastsMP3s
Slide Show Classes
SlideShowClasses
Videos
general
Audio and PDF Pose Guide
Archives
JulyMay
September
August
July
March
February
December
October
August
July
June
April
March
February
January
December
October
August
June
April
March
February
January
December
October
August
July
June
April
February
January
October
August
May
April
February
January
November
September
July
June
May
March
January
December
November
September
August
July
June
April
February
January
December
October
September
August
July
June
May
April
March
February
January
December
September
June
April
March
February
January
December
November
October
September
August
July
June
May
April
March
February
December
November
September
August
May
March
January
November
October
September
August
May
January
October
September
August
July
May
March
February
January
December
November
August
June
May
December
October
May
April
March
February
January
December
November
October
September
August
July
June
May
April
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | ||||
Syndication
