Mon, 30 July 2007
This is the sequel to our most popular class, 20 minutes of Power #1. Just as the one before it, this class is challenging, fun, and includes Dawnelle's signature creative flow. Create space in both your body and mind, deeply connect with your breath, all while lengthening and strengthening every muscle in your entire body. You will feel amazing and renewed after this incredible class.
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!* |
Mon, 30 July 2007
This is the printable companion pose guide for the Power Vinyasa Flow
#2 class. Print this guide out and use it as a visual reference before
and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses.
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! |