20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism progam. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unpluging our electronics and pluging into ourselves. For more information please visit YogaEnergyActivism.org.

Then check out Shiva's two new amazing videos available on our site here  (http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/1759/default.aspx).

These energy regenerating classes are sponsored by our newest partner, Manduka. Please show your support and check out their high performance yoga mats and accessories at Manduka.com!

Direct download: ShivaReaYDLInterview.mp4
Category:Videos -- posted at: 12:47pm MST