Tue, 25 March 2008 We need your help to keep this podcast going! There are three different ways you can show your support: 1) Donate $ .10 - .25 for each episode you download. Visit yogadownload.com/podcast.asp 2) Rate and review us in iTunes! Here is a link to our page http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=259744514 3) Fill out this brief listener survey: wizzard.tv/survey/yogadownload Thanks to everyone for your continued support! We have the best listeners around! : ) Comments[0] |
Wed, 19 March 2008 This class walks you through several repetitions of
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body. Comments[0] |
Fri, 14 March 2008 This class walks you through several repetitions of
Sun Salutations A and B, first moving slowly, and then flowing with the
breath. This invigorating series of poses is designed to help you
become more centered while lengthening and strengthening most of the
major muscles in your body. It is the perfect way to allow your mind to
let go while you warm and energize your body. Comments[0] |
Tue, 11 March 2008 This is the printable companion pose guide for the Sun Salutations Flow #2
class. Print this guide and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses. Comments[0] |
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
**WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!
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