Wed, 2 May 2007 This is a 20 minute Power Yoga class that focuses on poses designed to
detoxify your body. Detoxify and rinse the spine through lots of twists
and other poses that release toxins from your body. Detox yoga helps
with weight control, clearing your skin, and increasing your energy!
**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Wed, 2 May 2007 This is the printable companion pose guide for the Detox Yoga #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
**WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!
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