20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!

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Yoga for Runners was designed with the runner in mind, but is a flow for everyone to enjoy.  This Power Yoga class helps you to enjoy life to the fullest, and will enhance your experience in any activity you choose: hiking, cycling, climbing, running, walking, or simply going about your busy day. Use this class after any athletic activity to stretch and lengthen your muscles, or any time you are looking to slow down, become focused and create space in your body and mind.  Ahhh, you we feel amazing, refreshed, and renewed!

Need more? If you enjoyed this class you will also LOVE the longer versions. Visit YogaDownload.com and download the 30, 45 and 60 minute versions of this class today!
Direct download: YogaForRunners1_25min.mp4
Category: Slide Show Classes -- posted at: 8:38 PM
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