Fri, 20 April 2007 If you are looking for a challenging and fun 20 min. class, then this
is the one for you. Dawnelle's soothing voice takes you through a
creative power vinyasa flow. Begin with a calming & centering
intro, then move through Sun A, Sun B, a creative Sun B flow which
includes crescent lunge, triangle, and balances, then finally end with
savasana. Create space in both your body and mind, deeply connect with
your breath, all while lengthening and strengthening every muscle in
your entire body. You will feel amazing and renewed after completing
this 20 minutes of Power! Visit YogaDownload.com today for more class
selections. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
**WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!
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