20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! **WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!
Okay, we admit, this isn't 20 minutes and it isn't even a yoga class per se, but it is an amazing guided meditation by an incredible human being, so we couldn't help but to throw it into the mix. This meditation guides you to a peaceful and still place where you watch your thoughts drift by and sink into a deep state of relaxation. Salvatore's soothing voice will guide you to let go of your thoughts and listen only to your breath. You will end up refreshed, and more relaxed than you ever thought possible. Enjoy!

**Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated!

Direct download: LettingGoOfThoughts.mp3
Category: podcasts -- posted at: 2:35 PM
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