Tue, 8 December 2009 This is the pose guide for the Jivamukti Yoga #1 class. Please visit YogaDownload.com for longer versions of this class and more class selections! Your support is greatly appreciated! Comments[0] |
Mon, 9 November 2009  This is the companion pose guide for the Baptiste Power Vinyasa Yoga #3 class. For longer versions of this class please visit our website.*NOTICE - our brand new website is up, including 5 new class with video versions! Please check it out: yogadownload.com! Comments[0] |
Tue, 16 June 2009 This is the pose guide for the Yoga for Weight Loss - Beg. class. We all know yoga is an excellent way to increase
flexibility, build muscle strength, and reduce stress, but did you know
yoga can also be an effective tool for losing weight? This Yoga for
Weight Loss class provides a great way to help you lose the extra
weight, and since yoga works to positively alter your consciousness,
you will more easily be able to keep it off. This level 1-2 class incorporates poses designed to stimulate the thyroid gland and tone the abdomen, and also works to create heat in the body to help promote weight loss from the inside out. This class is an excellent addition to your weight loss plan! Download longer versions of this class at YogaDownload.com! Comments[0] |
Tue, 26 May 2009 For those of you who have been asking for a class that
is slower-paced than our typical power classes, yet faster than our
Hatha/Restorative flows, this class is for you! This is an awesome
medium-paced power flow that will strengthen and stretch every single
muscle in your body. Jamie is an absolute stickler for alignment, and
you will be given many excellent cues during your poses to help you
perfect your form and get the most out of each pose. The attention to
detail and alignment also helps to keep your mind focused on the
present, giving you a much needed break from the constant chatter of
the mind! Truly refreshing! Be sure to check out the full-length 75 minute class on our website which includes a long and relaxing five minute Savasana! Comments[1] |
Tue, 12 May 2009 This is the printable companion pose guide for the Hot-Power Fusion #1
class. Print this guide and use it as a reference before and during your class. There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com. Comments[0] |
Fri, 30 January 2009 Join senior YogaDownload instructor, Dawnelle, in Tulum, Mexico for a week of bliss!!!
OchoTulum Yoga Retreat...
A Yoga Retreat to Relax and Rejuvenate
OchoTulum Yoga Retreat 2009
April 30th - May 6th
The Relax and Rejuvenate Package includes:
- Daily yoga and meditation Total Package Investment:
Shared Room:
$1650
Price includes everything listed in the Relax and Rejuvenate Package.
For more information on OchoTulum visit:
Reserve your space at yogaretreat@qidenver.com
or by calling Dawnelle 303 359 7683 For any questions contact Dawnelle at dkarthur@comcast.net
**airfare not included Comments[0] |
Sun, 3 August 2008 You, yes YOU, can enter to win a 16GB iPod Touch! You will also be helping to support our podcast at the same time!! Simply fill out our brief, 16 question multiple-choice survey and you will automatically be entered to WIN!! Contest ends Aug. 31st - for more details visit Wizzard Media. Click HERE to take the survey now! Also - we WILL be adding new podcast classes soon (we promise), so stay tuned!! To make a donation to our podcast and help us keep it going, click here. (You can also go to our website and make a purchase - that helps too!) **As always, thank you SO MUCH for your continued generosity and support!! We have the best fans in the business and appreciate you guys VERY MUCH!!** Comments[1] |
Wed, 28 May 2008 This is the printable companion pose guide for the Detox Yoga #2 class. Print this guide and use it as a reference before and during your class. There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com Comments[0] |
Wed, 21 May 2008 This is the printable companion pose guide for the Gentle Hatha Flow #2 class. Print this guide and use it as a reference before and during your class. There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com Comments[0] |
Tue, 13 May 2008 This is the printable companion pose guide for the Power Vinyasa Flow #4 class. Please print this guide and have it with you for your class. There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com Comments[0] |
Wed, 7 May 2008 This is the printable companion pose guide for the Intro to Yoga #1
class. Please print this guide and have it with you for your class. There are longer versions of this class including 30, 45 and 60 minute versions available at YogaDownload.com Comments[0] |
Tue, 29 April 2008 This is the printable companion pose guide for the Prenatal Yoga #1
class. Print this guide and use it as a visual reference before and
during your class. There are longer versions of this class including a 30 minute floor class, 35, 50, and 65 minute versions as well as a Prenatal meditation available at yogadownload.com/products.asp?catid=310&catparent=1 for larger pictures and more detailed descriptions of the poses. Comments[0] |
Tue, 25 March 2008 We need your help to keep this podcast going! There are three different ways you can show your support: 1) Donate $ .10 - .25 for each episode you download. Visit yogadownload.com/podcast.asp 2) Rate and review us in iTunes! Here is a link to our page http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=259744514 3) Fill out this brief listener survey: wizzard.tv/survey/yogadownload Thanks to everyone for your continued support! We have the best listeners around! : ) Comments[0] |
Tue, 11 March 2008 This is the printable companion pose guide for the Sun Salutations Flow #2
class. Print this guide and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses. Comments[0] |
Mon, 18 February 2008 This is the printable companion pose guide for the Yoga for Runners #1 class. Print this guide and use it as a visual reference before and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses. Comments[0] |
Wed, 30 January 2008 This is the printable companion pose guide for the Lunar Flow #1 class. Print this guide out and use it as a visual reference before and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses. Comments[0] |
Sun, 20 January 2008 This is the printable companion pose guide for the Lunar Flow #1 class. Print this guide out and use it as a visual reference before and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses. Comments[0] |
Thu, 13 December 2007 This is the printable companion pose guide for the Lunar Flow #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. Comments[0] |
Wed, 12 December 2007 Visit YogaDownload.com now to see our holiday specials! The PERFECT gift for the yogi on your list - a gift certificate from YogaDownload.com! It's quick and ease, and sure to please! Now through the end of December, buy a gift certificate and get a free class for yourself! SALE on memberships!! Sign up now and save big! The more you spend, the more you save this holiday season! Visit our site to learn more. Comments[0] |
Thu, 29 November 2007 This is the printable companion pose guide for the Hip Opening Flow #4 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. Comments[0] |
Thu, 15 November 2007 This is the printable companion pose guide for the Solar Flow #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. Comments[0] |
Fri, 12 October 2007 This is the printable companion pose guide for the Power Yoga #2 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Thu, 4 October 2007 This is the printable companion pose guide for the Chakra Balancing
Yoga #1 class. Print this guide out and use it as a visual reference
before and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Thu, 27 September 2007 This is the printable companion pose guide for the Hip Opening Flow #3
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Thu, 20 September 2007 This is the printable companion pose guide for the Yoga with Weights #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Thu, 13 September 2007 This is the printable companion pose guide for the Gentle Hatha Yoga #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Wed, 5 September 2007 This is the printable companion pose guide for the Lunchtime Flow #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Wed, 29 August 2007 This is the printable companion pose guide for the Heart Opening Flow
#1 class. Print this guide out and use it as a visual reference before
and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Fri, 24 August 2007 We need your support so we can keep adding classes and pose guides and
keep them free. Please take a moment to rate and review us in iTunes
and fill out a brief listener survey by going to
www.yogadownload.com/podcast.asp. Thanks SO much to all of our wonderful listeners! Your help and support is greatly appreciated! Comments[0] |
Sun, 19 August 2007 This is the printable companion pose guide for the Hip Opening Flow #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Mon, 13 August 2007 This is the printable companion pose guide for the Morning Flow #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Tue, 7 August 2007 This is the printable companion pose guide for the Power Vinyasa Flow
#3 class. Print this guide out and use it as a visual reference before
and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Fri, 3 August 2007 This is the printable companion pose guide for the Yoga for Buns #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Mon, 30 July 2007 This is the printable companion pose guide for the Power Vinyasa Flow
#2 class. Print this guide out and use it as a visual reference before
and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Mon, 23 July 2007 This is the printable companion pose guide for the Yoga for Cyclists #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Fri, 29 June 2007 This is the printable companion pose guide for the Core Yoga #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Mon, 4 June 2007 This is the printable companion pose guide for the Hip Opening Flow #2
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Wed, 2 May 2007 This is the printable companion pose guide for the Detox Yoga #1 class.
Print this guide out and use it as a visual reference before and during
your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Fri, 20 April 2007 This is the printable companion pose guide for the 20 minutes of Power
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Fri, 13 April 2007 This is the printable companion pose guide for the Balancing Flow #1
class. Print this guide out and use it as a visual reference before and
during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
Wed, 4 April 2007 This is the printable companion pose guide for the Sun Salutations Flow
#1 class. Print this guide out and use it as a visual reference before
and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions
of the poses. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated! Comments[0] |
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com brings you 20 minute online yoga sessions to help you relax, become more centered and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing a longer version at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
**WE NEED YOUR HELP! If you enjoy this podcast, please consider donating a small amount, such as $1.00 per each episode you download (any amount will help!). Please go to yogadownload.com/podcast.asp for more information. Or, simply purchase a longer version of your favorite class or a membership from our website! Thanks SO much for your support!
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